assertiveness

The secret to saying NO effectively lies in the art of the Positive NO. This valuable life skill will change how you communicate and empower you to make decisions that align with your values and priorities. If you learn how to say NO, you will embrace the power of this most important word in the language. You can use this word to protect yourself and stand up for what matters to you. So, it's time to take charge of your life and say NO without guilt!

Introducing "Workbook - The Art of Saying NO," the practical companion to the groundbreaking book, "The Art of Saying NO," the first book of the inspiring series "The Art of Mastering Life."

This book is a perfect blend of scientific and spiritual perspectives that explains the importance of the early morning wee hours. And at the same time, it explains the consequences of not getting up in the early morning. While reading this book, you should also be able to identify various reasons that you are unable to wake up early by choice.